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Running
Almost fully recovered from my cold/flu, managed to run 12K at a slow pace in this morning’s running practice. Running seems more joyful when I run slowly at my own pace.
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Running
Attempting to restart my regular running practice again. Recovering from a cold/flu, a little out of shape, but can’t afford to miss anymore running practices! Ran 7K.
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Running
It’s not easy to pick up the momentum again once you lose it. I skipped my running practices last week due to laziness, and when I tried picking up again this morning, I could only run 4K, half of what I had planned to run. But it’s good that at least I tried picking up […]
tagged: habit, half-marathon, perseverance, running, self-control, sports, thankful
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Running
Completed 14K, my longest run ever!! That’s 2/3 of a half-marathon, 1/3 more to train up in a month’s time… Running long distance doesn’t seem as bad when I run slowly at my own pace.
tagged: half-marathon, milestone, running, self-control, sports, thankful
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Running
Ran about 6K in the morning, same distance as Tuesday’s run but with slightly improved speed.
tagged: half-marathon, running, self-control, sports
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Running
Ran about 6K this morning, will try to get back to a regular 3-run per week training routine this week.
tagged: half-marathon, patience, running, self-control, sports, thankful
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Running
Got up a little late again this morning, the cooler evening temperature made sleeping better though it was a nightmarish kinda night. I insisted on doing my running practice because I couldn’t do it tomorrow morning. Ran only 4K, with improved speed.
tagged: half-marathon, running, sports, thankful, weather
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Running
Missed the running practice yesterday because I woke up a little late. Had to make up for it today, ran 7K.
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Running
12.35k! The cloudy cool weather certainly helped, thankful. I was thinking the world will be a better place if I can accomplish today’s training. Will icebergs stop melting? Atmospheric CO2 recede below 400ppm levels? Will terrorists repent and become good guys? Probably not. But I suppose some dumb optimism wouldn’t hurt.
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Running
Another upset, ran only 4k this morning. I couldn’t blame it on the scorching sun this time as it was occasionally cloudy with comfortable breezes. The excuse of the day was that I was a little worried my body hadn’t regenerated all the blood cells lost from the biennial body check yesterday. Hopefully I’ll be […]
tagged: half-marathon, health, running, sports, weather
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