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Running
Signed up for my first half-marathon earlier, the run date is set on January 17th. With about 12 weeks to go, I kick started my training this morning. Noting my last run was already back in June, I took it lightly and ran only 4K, felt exhausted but in a good way. I’m thinking it […]
tagged: bible, half-marathon, patience, running, self-control, sports, thankful
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First Run
Did my first run this year, covered about 5 km in 40 minutes. Broke some sweat in the sunny (but not too hot) afternoon, it’s my stupid attempt to respond to the Sunday sermon of being the salt and light of this world! =) This is actually my first run since I recovered from the […]
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Day Off
Took a day off because I signed up to attend some seminars at my Alma Mater. The seminars starts at 11am, so I figured today would be a nice day to start a new routine of getting up early. Woke up at around 6:30am, had a light breakfast while reading the news, then I went […]
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Running
Ran for the first time since January! Totally out of shape, I could barely finish the ~2.5k run (I actually aimed to run 5k). I think it will take a miracle for me to train up for a half marathon, not to say a full one.
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Running
The weather was a bit too cold to run for the last couple of weeks, it warmed up a bit recently and I resumed my training. Ran the same distance (~12k) and unexpectedly with the same amount of time. I’m hoping to train up and run my first half-marathon in 2014. Had been a little […]
tagged: half-marathon, running, studio, thankful, weather
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Running
Missed 2 weeks of running, but that didn’t stop me from continuing my climb in running greater distances. Ran about ~12k without rest.
tagged: peace, running, self-control, sports
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Running
Didn’t have time to run last week, made up for it this week. Ran ~11k, trying again to slowly build up my stamina for a half-marathon.
tagged: half-marathon, peace, running, self-control, sports
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Running
It was already close to sunset when I started my run. Started late because I decided at the last minute to join my friends for lunch after church, enjoyed an afternoon of laughter and reminiscence of the Canadian days with some good old friends. Parents are currently on their cruise trip, so I didn’t need […]
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Fellowship Retreat & Running
Got back from a 3-day fellowship retreat in a lovely site in Lantau Island. I’m thankful for all the committee’s arrangement, without which I wouldn’t be able to enjoy a relaxing time away from the city. Retreat is a great opportunity to get to know fellow b/s more, and being at a remote area, I […]
tagged: fellowship, hk, photography, running, sports, stars, thankful, travel, weather
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Running
The last time I went running was back on Sept. 8th! Couldn’t push myself to finish an entire 10k without taking a break. Questioned why I kept forcing myself to run when there’s other more enjoyable exercise (soccer / badminton / bball) I can do. There are a few things I like about running – […]
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