Managed to complete my longest running practice (~16.5k) before the upcoming half-marathon on Sunday. Logged in my time and distance and did some rough estimations using my running records. Comparing with last year, my accumulated practice run in terms of distance is ~20km less this year, but my average pace is considerably faster (improved ~0.3m/s). If I can keep up with this pace on Sunday, I would finish the half-marathon in 2h8min instead of 2h43min last year?! More than 30min improvement?!
Not sure if I had made a mistake in my estimation, I think I’ll be happy as long as the result of the actual half-marathon run this Sunday is an improvement compared to last year.
