Took the time to read my body check report, everything looks ok, thankful.

Recently caught a cold/flu, not too serious, but my family seemed quite worried and urged me many times to take cold/flu pills.  I rejected as I prefer to let my body’s immune system to take its natural course of healing.  The fact is that I’ve never been sick since recovering from the major illness at the start of the year, and my cold/flu is likely due to a combination of the fluctuating weather and lack of sleep.  Sickness now has become somewhat of a sign that I’ve overworked and that I should take things slower and rest more.

Hope to recover soon and get back to my running practices.